“toast with peanut butter and a coffee”
That sentence is a whole meal logged. EatWell reads it, estimates what was in it, tells you how sure it is, and lets you correct anything it got wrong.
EatWell's answer
Peanut butter toast and coffee
About 350 cal
Assumed 1 slice of whole wheat toast
Roughly what was in it
- Protein
- About 10g
- Carbs
- About 35g
- Fat
- About 18g
- Fibre
- About 4g
Not what you had?
- Smaller
- Typical
- Larger
Set the portion, change any figure, or delete the meal. Those are EatWell's own figures for that sentence, from the same estimator the app runs. Your sentence will get its own.
Try it
EatWell is in early access. You do not need an account to try it.
How sure it is, every time
Every estimate says how much EatWell trusts it, in the same three words the app uses. They are three different words rather than three shades of one, because a good estimate and a guess should not read the same.
- Confident~~~
You gave enough detail to place this one.
The sentence carried the detail it needed, so this is as close as a description can get. It is still an estimate.
- Fair guess~~~
Typical portions assumed.
Where most estimates land. The food is clear and a typical portion has been assumed. Tell it the size and it narrows.
- Rough guess~~~
Not much to go on, so typical portions were assumed.
Little to go on, so the number is a starting point rather than an answer. EatWell says so instead of rounding the doubt away.
How it goes
Say what you ate.
One sentence, the way you would say it out loud. No weighing, no database to search, no barcode to find.
Read the estimate.
A figure, the portion it assumed, and how sure it is. Correct it if it is wrong.
Look back after a few days.
You can see how you actually eat, then choose one change worth making instead of a whole new regime.
Four things EatWell will not do
It will not score your food.
No grades, no colours, no good list and bad list. It describes what you ate and stops there.
It will not pretend to be precise.
Estimates are meant to be roughly right. Roughly right is enough to notice how you eat.
It will not hold you to a streak.
Miss a day or miss a week. Nothing is lost, and nothing here will nag you about it.
It will not keep a number you disagree with.
Change the portion, edit the meal, or delete it. Nothing is fixed once it is logged.
Before you rely on any of it
Every figure EatWell shows is an estimate produced by an AI model from your description and typical portions. It can be wrong, and it can be wrong by a wide margin. Treat each number as an estimate rather than a measurement.
The confidence mark is EatWell's own judgement of its own guess. It is not a promise that the guess is right — a confident estimate is still an estimate.
EatWell gives general information about food and eating. It is not medical advice, and it is not built for clinical, allergy, or medication decisions. If you are dealing with disordered eating, EatWell is not designed for that.
EatWell is in early access with a small group of people in the UK, so parts of it are still rough and still changing. No payment is taken, and charging is not switched on.